Percussion Massager
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When done correctly, especially by a massage therapist, massage guns can help the body release dopamine and serotonin.
These two chemicals are responsible for happiness and general body relaxation.
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Massaging your body regularly releases serotonin which keeps you relaxed.
If you get it right, the body also releases melatonin, a chemical responsible for keeping you asleep when you need to be.
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Massage guns help improve blood circulation.
With improved circulation, white blood cells and other immunity factors are able to travel through body tissue more effectively, potentially improving the body’s immune response in times of stress.
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Because percussive massage therapy may improve circulation and decrease stress, your brain is more likely to maintain an optimal level of oxygen and alertness.
Optimal oxygen and alertness typically assist in maintaining an optimal sense of focus.
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Muscle vibration therapy can greatly improve muscle endurance, increase power, and improve kinesthetic awareness.
Massage gun therapy can greatly reduce pain due to muscle soreness after an intense workout or activity.